Weight Loss Belt|Weight Loss Belt in Pakistan|Weight Loss Belt Side Effects|Weight Loss Belt reviews|Weight Loss Belt Price
Weight Loss Belt|Weight Loss Belt in Pakistan|Weight Loss Belt Side Effects|Weight Loss Belt reviews|Weight Loss Belt Price in Lahore|Karachi|Rawalpindi
Weight-Loss Belts – Do Slimming Belts Work?
Some companies selling weight-loss belts claim it’s a quick and easy way to tone core muscles. But, is this based on scientific research?
The claimed results are increased calorie burning, muscle toning and possibly weight-loss. However, the majority of waist trimming belts rely on increased sweating, with or without a vibration feature, to promote weight-loss.
When you sweat more, you lose water weight. But, water-loss and fat-loss aren’t the same. [1] The results vary by user.
Who Can Use Weight-Loss Waist Belts?
The use of slimming belts isn’t limited to healthy people. But, the use of any type of weight-loss or slimming belt should be discussed with your doctor prior to using them.
The use of anything that compresses the abdominal region can cause unsafe changes in blood pressure. [4] Therefore, it is pretty safe to assume that weight loss belts, which compress the tummy, should be used with caution for users who have blood pressure concerns.
Although the weight loss belts are marketed to anyone wanting to reduce their waistline, users who diet and exercise along with the weight loss belts have results that far exceed those with sedentary lifestyles. This, of course, is always the case with any weight loss supplement, diet or device.
Weight-Loss Belt Side Effects
Users report positive results while using weight-loss belts. However, there’s also the chance of experiencing side effects from waist trimming belts. Some issues include:
Skin Problems
When worn for a long time, waist trimming belts could cause skin irritation. According to Corset Center, excess sweating and temperatures can result in irritation and skin redness.[5]
Dehydration
You wear a slimming belt and you sweat. There’s a chance that dehydration can occur due to the lack of water. Dehydration, when not addressed, can result in other health issues. Signs of mild to moderate dehydration are:[6]
- Dry mouth
- Sleepiness
- Low urine volume
- A headache
- Dry skin
- Dizziness
Internal Problems
There are concerns that wearing a slimming belt for too long could result from indigestion and other internal problems. Check out this list of potential, and even long-term effects of compression belts:[7]
- Squashed rib cages
- Organs displaced
- Heartburn and indigestion
- Passing out from insufficient oxygen intake
Other Benefits of Weight-Loss Belts
There are additional benefits of weight-loss belts, besides losing water weight. The benefits include:
- Increased blood flow
- Support for the lower back
- Improved posture
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